Metropolitan Nicholas writes: “Great Lent is approaching – a time set aside for delving into ourselves, for examining our lives, for repentance and correction. Great Lent is not only a time to refrain from certain types of food; it is a time for asceticism of the mind and senses, when we abstain from impure thoughts, separate ourselves from our habitual sins, entertainments, and harmful routines, when we fast, as St. John Chrysostom says, "with the mouth, the eye, and the ear, and the feet, and the hands, and all the members of our bodies."  His letter can be read in full in English here and in Russian here.